{"title":"Home Gym","description":"\u003cp\u003eEverything you need to train without leaving the house. Compact gear \u003cbr\u003ethat folds away, stores easily, and still gives you a full workout in \u003cbr\u003ethe space you already have.\u003c\/p\u003e","products":[{"product_id":"sit-ups-aid-fitness-equipment-home","title":"RisenTrainer | Core Workouts Anywhere At Home","description":"\u003ch3\u003eTrain your core without a partner holding your feet.\u003c\/h3\u003e\n\u003cp\u003eThe reason most people stop doing sit-ups at home is that their feet lift off the floor. 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Our team replies within 24 hours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eDidn't find your answer? We're happy to help\u003c\/h4\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat floors does it stick to?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eSmooth, non-porous surfaces: tile, laminate, sealed hardwood, glass, and finished concrete. It will \u003cstrong\u003enot\u003c\/strong\u003e hold on carpet, rugs, textured tile or unsealed wood.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat if I only have carpet?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003ePut a hard board or a large tile down first and suction to that. Suction cups need a flat sealed surface — there's no way around it.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWill it damage my floor?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNo screws, no adhesive — it lifts off cleanly. Wipe both the floor and the cups before you press down; dust is the main reason suction fails.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow much weight does it hold?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eIt's built to anchor an adult's ankles through normal sit-ups and crunches. 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Our team replies within 24 hours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eDidn't find your answer? We're happy to help\u003c\/h4\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eI could never keep a hula hoop up. Will this work for me?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes — that's the whole design. The weighted ball travels around the track under its own momentum, so it keeps going even when your rhythm isn't perfect. Nothing to catch, nothing to pick up off the floor.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow many sections should I order?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eEach section adds about 4 inches of circumference. Measure your waist, then pick the closest: 24 for smaller waists, 28 for average, 32 for larger, 36 for extra room. 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